Unbearable Suffering: A Personal Fight Against the Enigmatic Pain of Cluster Headache Syndrome
It began on a dreary weekday in the morning in September 2016. I worked as a educator, attempting to manage a new class, when a intense pain bloomed behind my right eye. This was followed by rapid stabs, like electric shocks. As the school day progressed, the pain eased and then came back with increased force. Multiple times that day I left a colleague with activities and ran to the school bathroom to soak my face with cool water. I tried paracetamol, but the agony remained unbearable.
The attacks returned frequently that autumn, and again in spring, soon establishing an annual pattern. September and October were the most severe, then February and March. I could predict the pattern: aura in the shower, early pangs on the train, full-on agony in class by mid-morning. In 2019, a GP eventually sent me to a specialist and I was diagnosed with cluster headache disorder.
Cluster headaches typically start with intense pain behind a single eye that persists up to several hours.
About 1 in 1000 individuals are affected by the disorder, and males are more often affected. Cluster headaches typically start with sudden, severe agony around a single eye that reaches its peak within a short time and lasts for up to three hours. Episodes occur in cycles, every day or several times a day, and are accompanied by red or watery eyes, sagging eyelids or facial perspiration. There exists the episodic form, which arrives in seasonal cycles; some patients have continuous attacks, characterized by the absence of long symptom-free periods.
What unites sufferers is the severity. One study scored the pain at 9.7 out of 10, more severe than bone fractures or other conditions. Another discovered 64% of cluster patients experienced thoughts of self-harm during bouts; the figure fell to 4% when they were pain-free.
One patient, in her seventies, a long-term patient from Pembrokeshire, isn't surprised. Her episodes began when she was a toddler. “I would throw myself on the floor and hit my head. That was attributed to being spoiled,” she says. Her condition worsened through her youth. Drinking in her teens, similar to several causes, made things worse. After drinking alcohol at her graduation party, she recalls hardly being able to see on the transport home.
Her family often mistook her episodes as drunken episodes. Support finally came from her parent and then from her partner, her spouse. “I was very lucky to find such an understanding person,” she says. Hobbs found clerical work after relocating, but often concealed her condition. She was dismissed from one job, in part due to time off during episodes. Her definitive diagnosis came in 2002 at a national neurology center.
Still, the inability to organize daily activities around unpredictable pain took its effect. She especially hated being unable to plan outings, being seen as unreliable as a colleague, and even having to be looked after by her family during the paralysis caused by the worst episodes. “It steals from you of the simple freedoms we don't appreciate until they're gone,” she says. She recalls winning tickets for a major concert, only to have an episode inside a portable toilet.
Headaches have been described across the ages. “The earliest description of headache originates from the Mesopotamians in 4000BC,” write authors in a book on the subject. They linked the ailment to an evil spirit who attacked his victims' heads.
Ancient medical records suggest unusual treatments for what modern observers would describe as a migraine. In the middle ages, migraine was identified as a distinct condition, with therapies ranging from bloodletting to other, more folk cures.
It was a European doctor who provided the first detailed account of a cluster-type attack. In his medical observations, he describes a patient “suffering with a very severe headache occurring and disappearing each day at specific hours”.
The disorder were only formally classified by global headache committees in 1988. From the mid-20th century to the late 1990s, they were thought to be caused by a issue with a key artery that supplies blood to the head. Prominent experts in treating the condition note this.
In 1998, scientists published the findings of a research project for which they had induced cluster headaches in patients and monitored the episodes in a imaging machine. The data, featured in a major journal, showed increased activity of the a brain region, which is in charge for human sleep-wake cycles, when patients were in pain, and a deactivation when they recovered.
In spite of such progress, identification remains delayed. One man's attacks started in 1986 and felt like “a modelling balloon being inflated behind my one eye”. GPs thought he had sinus problems; he underwent four operations before eventually being diagnosed in 2014, after a physician researched his complaints.
Specialists say delays in diagnosis and managing happen because patients are seldom seen mid-attack. “You're exhausted and low, but not in agony,” a doctor says. He works by ruling out other primary head pain conditions, such as migraine, before confirming cluster headaches. A detailed history is essential: on which part of the head do signs occur? For how long? What time of year? Are there triggers, such as alcohol? Specific characteristics such as redness, drooping eyelids and nasal congestion help confirm cluster headaches. Once diagnosed, patients may be referred to specialist centers. But many first arrive to A&E or are given unsuitable therapies.
Dorothy Chapman, 78, has suffered from cluster headaches for most of her life, although she hasn't had an attack since recent years. When she was in her twenties, she had her teeth pulled because dental professionals misinterpreted her pain. She believes the dental profession still need greater awareness. When another patient sought help from a support group, it was she who responded. The author recalls calling a helpline during an attack in early 2021; a calm advisor guided them through oxygen therapy and medication until the episode eased.
Official guidelines on management advise that sufferers are offered high-dose oxygen and/or a anti-migraine drug administered by nasal spray. No tablets or strong analgesics should be used. Prophylactic choices include verapamil, which reportedly helps manage the bouts of well-known individuals.
But consultant specialists believe the guidance need updating to reflect a more defined treatment pathway and help GPs avoid incorrect prescriptions. For periodic patients, the treatment window is critical: “The duration of the cycle determines the approach.” Brief cycles with infrequent attacks are handled with acute treatment only. Longer or more intense bouts require preventives such as certain drugs, sometimes combined with steroids. Many patients also receive a nerve block injection during a cycle – an injection into the side of the head where the pain is that decreases nerve signals.
The national guidelines need updating to reflect a